Most of the water in the body is to be found inside the cells, another part occupies the intercellular space and is used as a reserve for the cells and blood vessels, the rest is in the blood and the lymph and constantly circulates throughout the body.
This water circulation is needed for all physiological functions, for example blood circulation, hydration of tissues (particularly the skin), digestion of food, thermo regulation and hormonal communication between organs.
For good hydration, which is the key to good health, remember to drink magnetised water!